FELL OFF THE WAGON

Just found that the weekend was not nice to me on my maintenance plan. I found myself in one of those pleasant social occassions sharing good food and conversation with friends and some great tempting dishes, complete with deserts. Even though I restrained myself, compared to my old habits, it did a job on my scales in the next couple of days. But, I am so pleased that I was able to get back "on the wagon" by using my liquid appetite suppressant that is blended with the natural energy boost and of course a couple of disciplined days watching what I ate. Life is good!