WHAT'S YOUR " FAV " FLAVOR

I absolutely get excited every time I hear more about the developments in manufacturing from the manufacturer of hcga products and how they are helping to make the liquid drops weight loss process an even more pleasurable experience. I've not had much opportunity to try many of the other alcohol or water based products that are out there but I have heard how they can sometimes be a little on the "nasty" side of your taste buds.

Since I had never really felt the taste of their product was undesirable in it's "natural" state, the thought never occurred to me that it would be nice to have flavors like, chocolate, or mint, or grape as part of your weight loss protocol. Why, that would make it even more fun as you see the pounds melting away each day and can see how your life is changed for the better and how you feel healthier with more energy and even a better outlook on life. So, who ever said "You can't make a good thing better", should take a look at what they've created. Nope - it's not bad at all.

LOVE THAT PAVLOV

Who would have ever known that when I was taking psychology as an undergraduate, I would wind up being just like Dr. Pavlov's dogs. You remember how that worked don't you? When he reinforced the dogs behavior he conditioned their behavior so they tied their bodily functions like salivating so that eventually the dogs would start to salivate when they even heard the bell ring, even without the food. Well, I can't honestly say that my experience with the vibrational hcga weight loss program made me into a salavating mutt. Let me explain. What it did for me was to condition me to enjoy the abilities to control what those scales were saying to me each and every morning. I grew to look forward to stepping on those scales every morning as opposed to the terrible feelings I had on every other diet program I ever tried. Even to this day, I feel so much more in control of my life by being able to manage my new life-style. I even take great confidence in recommending to my friends and family the hcga weight loss program. So, I will admit that there actually might be occasions still walk by the scales and think about how great it was to see that daily weight loss that I experienced while following the system. I'll take it.

Steak Day On The HCG Diet

If you have already completed the hCG diet successfully you will understand the importance of the Maintenance Phase, do this wrong or half heartedly and don't be surprised if those pounds reappear.

Your goal on the Maintenance Phase is, as the name suggests, to maintain the new you, staying within 2lbs of your weight from the last dose day. This is crucial as your hypothalamus is being reset along with your body's base weight, and any further loss will be at he expense of normal fat which, in turn, is easily regained at a later date, so remember to keep an eye on weight gain and loss during this period, staying within the +/- 2lb last dose weight.

So what to do if you stray above the 2lb threshold?  You take on a "steak day" and it must take place immediately! So with that in mind, you must entirely skip breakfast and lunch, making sure to drink lots of water which will also help as an appetite suppressant, and then…

Eat a HUGE steak for dinner accompanied by an apple or raw tomato.

This invariably will correct the gain and you will be back on track.

Remember the maintenance phase of the hCG diet plan is a lot easier than the very low calorie diet as you are less restricted, being able to eat most fruits and vegetables, but it is imperative to stay within the 2lb threshold.

Beware The HCG Doubters...

You know who I'm talking about, whether it is a member of your family, friend or work colleague you will encounter the purveyors of that most unpleasant of words...doubt!

When you decide to embark on the diet you may decide to keep it to yourself, who would want anyone to know that you are planning to lose weight with the aid of pregnant pee!

No matter how expertly you explain the hCG protocol, for those that have never heard of it, they will initially question your sanity...."you're using what!!", "Are you mad?" I found that being prepared for these cross examinations was a big help, have your answers ready, hopefully by now you would have completed your due diligence and be armed with the facts, allowing you to dodge any uninformed curve balls thrown at you.  It is a fact that those who undertook the hCG diet, that had a solid understanding of how it works, what is required and had fully prepared, experience the best results, remember this is no fad, it has been used as a weight loss aid for over 50 years and in my humble opinion is hear to stay. So I'll say it again...before you begin be fully prepared. 


With the huge surge in popularity for the diet, there is a ton of relevant information for you to consume, some written by medical professionals, some from successful dieters and many other informative sites, one I particularly like and a good place to start is this comprehensive site, a great resource and written in layman's terms so you won't get confused! There is also a free e-book discussing hCG diet dangers which gives a fair and unbiased overview.