ARE YOUR FRIENDS CRABBY?

I guess that question could really include your family as well as your friends. The dictionary would define crabby as an adjective meaning grouchy; ill-natured, irritable or peevish. Although they might fit that description, I can see how you could easily think that was my thought for today but I was honestly thinking of a different type of crabby. Throughout my life, I've tried to expose myself to self-improvement topics via seminars, books, videos, etc. and there is one over riding factor that always seems to be part of the discussion. If you are trying to change your lifestyle by way of your habits, finances, your faith or your health, you will always find those "crabby" friends and family that will exhibit the same behavior that you can observe in a bucket of crabs. Watch them and see how anytime one of them seems to want to break-away from the crowd and do his own thing, the others will reach up and pull him back down into the bucket to be part of their misery and eventual fate. Ever notice how life is like that? If you want to change your life by improving your health and living, eating and disicplining yourself to be healthier, there always seem to be those who want to just reach up, pull you down emotionally and tell you how you can't do that and might as well enjoy what you are and make the best of it. Watch out for those crabs who sit comfortably down in the bucket and persist in pulling you back down. Their fate is not a good one.

LOVE THAT PAVLOV

Who would have ever known that when I was taking psychology as an undergraduate, I would wind up being just like Dr. Pavlov's dogs. You remember how that worked don't you? When he reinforced the dogs behavior he conditioned their behavior so they tied their bodily functions like salivating so that eventually the dogs would start to salivate when they even heard the bell ring, even without the food. Well, I can't honestly say that my experience with the vibrational hcga weight loss program made me into a salavating mutt. Let me explain. What it did for me was to condition me to enjoy the abilities to control what those scales were saying to me each and every morning. I grew to look forward to stepping on those scales every morning as opposed to the terrible feelings I had on every other diet program I ever tried. Even to this day, I feel so much more in control of my life by being able to manage my new life-style. I even take great confidence in recommending to my friends and family the hcga weight loss program. So, I will admit that there actually might be occasions still walk by the scales and think about how great it was to see that daily weight loss that I experienced while following the system. I'll take it.

CHECKED YOUR OIL LATELY

Checked your oil lately? That’s a good thought for not only my car but for my attempts to live a healthier, more robust life. I’ve noticed that it’s so easy to slip back into a habit of consuming those oils that help make everything taste better. My sandwiches (Mayo), my salads (Ranch Dressing) and on and on. So, I am trying hard to hang onto the good habits that I’ve formed and grateful to be able to have my liquid appetite suppressant and energy boost to help me out. So what if it’s a crutch, I don’t care and if I can continue to stay focused on my overall health and wellness then so be it. I can live with that. In fact, I can live a much healthier life with that.

I have tried several diets but the diet that has changed my weight and my lifestyle is the HCGa Diet Club.

This is the real deal. It works and the picture says more than I can write.

FELL OFF THE WAGON

Just found that the weekend was not nice to me on my maintenance plan. I found myself in one of those pleasant social occassions sharing good food and conversation with friends and some great tempting dishes, complete with deserts. Even though I restrained myself, compared to my old habits, it did a job on my scales in the next couple of days. But, I am so pleased that I was able to get back "on the wagon" by using my liquid appetite suppressant that is blended with the natural energy boost and of course a couple of disciplined days watching what I ate. Life is good!

GRATEFUL FOR SMALL THINGS

Well, after going out for dinner with some friends and getting a little off track on my maintenance plan on Friday night, I am grateful that I could jump back on my liquid drops for my appetite suppressant and energy boost (my small things) and get back on track.
Starting out on Monday back where I want to be.

A LIFE STYLE CHANGE

I am so fortunate to have found that "one" weight loss solution that works for me. After trying to fight the fat, since my college days, I finally found a way at age 64 to make the lifestyle change that I needed. I was finding myself huffing and puffing while climbing the stairs and at the same time feeling those achy joints due to my weight. At 6'2" I as at my heaviest ever at 250 pounds and I was concerned it just wasn't going to ever go back down. After finding the vibraational hcga weight loss plan that provides for an appetite suppressant and energy boost as part of the liquid solution, I finally enabled myself to shed that extra weight that I had built up over the last few years. I had actually gotten down to 220 but the process was not one I would recommend. I had been diagnosed with Stage 3 cancer and the chemo definitely took its toll on me. Now, 5 years later and I find myself cancer free but trying to get back to my old college football playing weight of 220 with out the "chemo diet".

Now that I've finished my protocol and lost the weight I feel better, look better having lost not only the weight but inches and pant sizes as well. My joints don't ache the way they used to and I am using their appetite suppressant liquid during the maintenance period and holding my weight gain in check.
I will recommend this to anyone who wants to find that "one" weight loss program that will really make the difference and gladly share my personal testimony of how much better I feel at this stage of my life. After all - what have you got to lose?