CHECKED YOUR OIL LATELY

Checked your oil lately? That’s a good thought for not only my car but for my attempts to live a healthier, more robust life. I’ve noticed that it’s so easy to slip back into a habit of consuming those oils that help make everything taste better. My sandwiches (Mayo), my salads (Ranch Dressing) and on and on. So, I am trying hard to hang onto the good habits that I’ve formed and grateful to be able to have my liquid appetite suppressant and energy boost to help me out. So what if it’s a crutch, I don’t care and if I can continue to stay focused on my overall health and wellness then so be it. I can live with that. In fact, I can live a much healthier life with that.

HCG Steak Fajitas Recipe That I love...

Being creative with your food while on the hCG diet will make your experience so much better, knowing what you are going to eat ahead of time can make all the difference, you will also find yourself going back to your favorite creations so that meal times will always be enjoyable.  So expect quite a few hCG diet recipes ideas here that will leave you salivating....starting with one of my favorites, Steak Fajitas...

  Ingredients

• 1 teaspoon salt
• 1/2 teaspoon chilli powder
• 1/2 teaspoon ground cumin 
• 1/2 teaspoon onion powder 
• 1/4 teaspoon garlic powder 
• 1/4 cup water 
• 3.5oz flat iron steak or top round steak. 
• 1 green bell pepper—cored, seeded and cut into thin strips 
• 1 medium onion, thinly sliced 
• 2 tablespoons fresh lime juice.

Directions

• In a zip plastic bag, combine the chile powder with the salt, cumin, onion powder, garlic powder, water. 
• Add the steak, bell pepper and onion, seal and knead gently to coat. 
• Refrigerate for 15 minutes
• Heat a large nonstick skillet. 
• Empty the contents of the bag into the skillet and cook over medium heat, stirring occasionally, until the vegetables are crisp-tender and the steak is cooked through, about 6 minutes. 
• Remove from the heat. Serve immediately.

Serve with a salad or vegetable item of your choice.